Thursday, April 7, 2011
Workin' it
I have made it to the ymca every day this week. YEA!! Doing intervals on the elliptical buring avg of 450 calories a 40 minute session. I plan on adding in the shred three to four times a week for sculpting starting today. I will shred on the weekends and probably tues/thurs. That way I am working my body 7 days a week but not overdoing what I am capable of. My diet has been good this week minus the handful of sour patch kids I gobbled down last night. mmmm sour patch kids...yum. According to self.com my happy weight should be 149 lbs. I weigh 169 right now. I have lost 30 lbs since last May!!! I can't beleive I was up to 200 lbs. NEVER AGAIN. I went through my old clothes that had been put away in a trunk last night.(mainly summer clothes from my skinny days) Almost all of them fit again. WOO HOO!! It's been a few years since they have fit. Which is great because I am too poor to buy anything new for the trip. So I am super excited. Glad I kept them. How are you ladies doing? Sammy still walking and swimming? Christine are you out from under the snow yet? Decided on that career change yet?
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I didn't shred last night. I did a pilates abdominal workout instead. Still got in some kind of strength training though so I am happy with myself. The weekend is here and I am going to have to be very conscious about what I eat. It is suppose to start raining again tomorrow afternoon so I have to get up early and go for a run or if I sleep in I have to hit the YMCA or do the shred. I am so close to my goal that I am afraid I am sarting to become obsessed. I know this is not good but I am just so excited.
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