Hello ladies can I just say I have missed you both. I mean that in un-creepy way okay. haha
It's been awhile since I've posted and let me tell you a lot has happened. I am doing really well recovery wise and my back is getting stronger. The downside is I gained my weight back...talk about a blow to the gut literally. haha I am no longer on weight watchers because my subscription was up and I haven't been to the Y in a long time to go swimming so my physical activity has decreased significantly. My eating habits have gotten pretty bad also so I put myself back to where I didn't want to be. I am 187 pounds!! It's horrific I literally cried my eyes out when I saw those numbers. So needless to say I am rather upset with everything so far and I feel terrible lately.
However I have new inspiration and a new drive. I go back to school at my local community college this Fall, we are moving at the end of the month, learning to drive, looking for a job, and I have a boyfriend with a size 32 waist. I know I don't know how that happened either haha. Plus I took before pictures yesterday and I was disgusted. I've never looked so big! So my goal is to lose 5 pounds by the end of the month.
I am currently making a personalized fitness plan, and diet based off of my lifestyle and needs. I'm determined to do this. Especially since I only have till august until my life gets really hectic again. I will like to post at least once a week as well. Wish me luck ladies I need it haha. Hope you are all well!
Sammy It's okay that you have gained. You were injured and under alot of stress. The important thing is that you have the drive and the knowledge to lose it again. August is three whole months and you can do alot in three months. I believe in you Sammy!! You are a trooper. So hows about this guy huh? 32 inch waist? Sounds like my guy. He is the same size he was in high school, sick huh? He eats whatever whenever he wants and doesn't gain a pound. I watch him eat and get a fat ass. Just look at it as good motivation.
ReplyDeleteSammy I am here for you 100% and I promise to be supportive and as helpful as I can.
Hey Sammy let me know what your fitness plan will be and I will badger you about it.
ReplyDeleteMine is to workout at the Y 4to5 days a week for 30-60 minutes. I have been there twice this week. took today off but plan to workout at home tonight(shred). So I have to go thurs and fri.